Mastering Diabetes

Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet--which improves short-term blood glucose control—but may increase the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease.

Explore a revolutionary solution from two health experts- to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes. Discover this step-by-step plan proven to reverse insulin resistance--the root cause of blood glucose variability--while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the experts show how to eat large quantities of carbohydrate-rich whole foods while decreasing blood glucose, oral medication, and insulin requirements.